{"id":28622,"date":"2024-09-30T23:07:43","date_gmt":"2024-09-30T21:07:43","guid":{"rendered":"https:\/\/www.ahs-zirkusgasse.at\/?p=28622"},"modified":"2024-09-30T23:07:52","modified_gmt":"2024-09-30T21:07:52","slug":"28622","status":"publish","type":"post","link":"https:\/\/www.ahs-zirkusgasse.at\/index.php\/2024\/09\/30\/28622\/","title":{"rendered":"Selbstverteidigungskurs (1B, 4AB M\u00e4dchen)"},"content":{"rendered":"

[et_pb_section fb_built=“1″ admin_label=“Section“ _builder_version=“4.17.3″ _module_preset=“default“ da_disable_devices=“off|off|off“ global_colors_info=“{}“ theme_builder_area=“post_content“ da_is_popup=“off“ da_exit_intent=“off“ da_has_close=“on“ da_alt_close=“off“ da_dark_close=“off“ da_not_modal=“on“ da_is_singular=“off“ da_with_loader=“off“ da_has_shadow=“on“][et_pb_row _builder_version=“4.24.1″ _module_preset=“default“ global_colors_info=“{}“ theme_builder_area=“post_content“][et_pb_column type=“4_4″ _builder_version=“4.17.3″ _module_preset=“default“ global_colors_info=“{}“ theme_builder_area=“post_content“][et_pb_gallery gallery_ids=“28624,28625,28626,28627,28628,28629″ show_title_and_caption=“off“ _builder_version=“4.26.0″ _module_preset=“default“ title_level=“h6″ hover_enabled=“0″ border_radii_image=“on|10px|10px|10px|10px“ box_shadow_style_image=“preset2″ global_colors_info=“{}“ theme_builder_area=“post_content“ sticky_enabled=“0″][\/et_pb_gallery][et_pb_text _builder_version=“4.23.4″ _module_preset=“default“ custom_padding=“||0px|||“ global_colors_info=“{}“ theme_builder_area=“post_content“]<\/p>\n

In drei Doppelstunden Sport und Bewegung bot Elisabeth Thurner, ausgebildete Selbstverteidigungstrainerin und Kampfsporttrainerin, den M\u00e4dchen einen kostenlosen Selbstverteidigungskurs an unserer Schule an. Nicht nur Schlag-, Tritt-, und Befreiungstechniken wurden erkl\u00e4rt und erprobt, sondern auch \u00dcbungen zum selbstsicheren Auftreten und zur St\u00e4rkung des Selbstbewusstseins geh\u00f6rten zu den Kursinhalten. <\/o:p><\/span><\/p>\n

Magistra Aysel Yavuz<\/span><\/o:p><\/span><\/p>\n

<\/span><\/span><\/p>\n

<\/span><\/span><\/p>\n

<\/span><\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

In drei Doppelstunden Sport und Bewegung bot Elisabeth Thurner, ausgebildete Selbstverteidigungstrainerin und Kampfsporttrainerin, den M\u00e4dchen einen kostenlosen Selbstverteidigungskurs an unserer Schule an. Nicht nur Schlag-, Tritt-, und Befreiungstechniken wurden erkl\u00e4rt […]<\/p>\n","protected":false},"author":5,"featured_media":28629,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-28622","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/www.ahs-zirkusgasse.at\/index.php\/wp-json\/wp\/v2\/posts\/28622","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ahs-zirkusgasse.at\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ahs-zirkusgasse.at\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ahs-zirkusgasse.at\/index.php\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ahs-zirkusgasse.at\/index.php\/wp-json\/wp\/v2\/comments?post=28622"}],"version-history":[{"count":3,"href":"https:\/\/www.ahs-zirkusgasse.at\/index.php\/wp-json\/wp\/v2\/posts\/28622\/revisions"}],"predecessor-version":[{"id":28632,"href":"https:\/\/www.ahs-zirkusgasse.at\/index.php\/wp-json\/wp\/v2\/posts\/28622\/revisions\/28632"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ahs-zirkusgasse.at\/index.php\/wp-json\/wp\/v2\/media\/28629"}],"wp:attachment":[{"href":"https:\/\/www.ahs-zirkusgasse.at\/index.php\/wp-json\/wp\/v2\/media?parent=28622"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ahs-zirkusgasse.at\/index.php\/wp-json\/wp\/v2\/categories?post=28622"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ahs-zirkusgasse.at\/index.php\/wp-json\/wp\/v2\/tags?post=28622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}